October 17, 2014 – MVAL Conference Championships

Today was one of the flattest course I’m going to experience during the season!  Last year this course was my best time ever for a 5K! This year it was my season best as well.  It is all coming down to the state meet, that is where my training is going now.  I have to train through the next 2 meets and then it’s the “real deal”!

Alex 2014 Boonsboro